![]() ![]() The second part delves into the settings and relationships where boundaries count most. The book’s first part sets out the concepts of boundaries – a practical definition, explanations of the six types of boundaries, obstacles to enforcing them and what can happen when violations take place. ![]() Tawwab’s 2021 best-selling book on boundaries reflects much of the feel and format of her Instagram posts: staccato sentences and simplified content broken out into lists, paired with an empathic, practical tone. Today, 1.5 million people subscribe to Tawwab’s Insta feed for her quickly digestible, bullet-pointed posts offering direct, actionable advice for mental and emotional health. Four years later, after a 2019 New York Times article on Instagram therapists featured her account, she broke a million followers. ![]() Relationship expert Nedra Glover Tawwab had already established herself as a holistic counselor when, in 2017, she started posting on Instagram about mental health topics. ![]()
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